Category: The Orange Blog

I received this mail anonymously a short while ago and filed it to read at a later stage but I think it is well worth sharing and whilst I cannot…

The average person in South Africa is said to spend 13-20 hours per month worrying about finances. This does not mean that they are doing something about it they are merely…

I have had knee trouble for some years but was determined to not let it affect my life. I have continued to do many adventures and one of the last…

Hearing is simply the act of perceiving sound by the ear. If you are not hearing-impaired, hearing simply happens. Listening, however, is something you consciously choose to do. Listening requires…

What does change mean for you? Most people today want to change for the better or want a better life but often do not know where to start or what…

As leading life and business guru Tony Robbins puts it: “Gratitude is the antidote to the things that mess us up. You can’t be angry and grateful simultaneously. You can’t be fearful…

As we celebrate this exciting day on the 29th May, let’s take a look at why exercise is so important as we get older… The expression, “if you don’t use…

Sadly the sting in death is for those left behind.  Missing loved ones and tying up the loose ends is not a job anyone can wish for and what we…

Having worked on the development of our online Health and Wellness Platform – www.theorangesa.co.za – I have found the wellness of employees and people in general more and more fascinating…

For those of you who have been following me for some time you will have noticed that I have launched a new online health and wellness platform – The Orange…