At The Orange we believe in the Banting way of life and coach people to understand the benefits of this. Jenny is a recognized Banting Buddies coach as well as an NLP Master coach.
Banting is a Low Carb High Fat nutrition plan for not only sustainable weight loss but improved health as well.
ONLINE SERVICES AVAILABLE
21 DAY ONLINE BANTING RE-BOOT PROGRAMME
- Goal is to break old habits and replace them with new ones over 21 days
- Personalised coaching & support via email
- Assistance to break sugar cravings and addiction
- Banting for Success manual
- Review of one week food diary
ONLINE BEHAVIOURAL ANALYSIS AND 6 WEEK MOTIVATIONAL COACHING COURSE
Through a scientific Personal Development Analysis we are able to analyse behavior patterns that are sabotaging your nutritional wellbeing and put in place a 6 week email motivational programme to encourage you to change habits and improve your health
- Personal Development Analysis (see sample report)
- 1 hour feedback session
- 6 week email coaching course
- 4 hours of coaching throughout the programme
BLOOD TEST & ANALYSIS
- Analysis of specific blood tests with basic dietary recommendations.
FOOD DIARY ANALYSIS & REPORT
- Review of one week food diary
Recommendations of foods to eat and avoid with a meal plan.
Contact us for more assistance on the above programmes.