At The Orange we believe in the Banting way of life and coach people to understand the benefits of this. Jenny is a recognized Banting Buddies coach as well as an NLP Master coach.
Banting is a Low Carb High Fat nutrition plan for not only sustainable weight loss but improved health as well.
21 DAY ONLINE BANTING RE-BOOT PROGRAMME (R450.00 excl vat)
• Goal is to break old habits and replace them with new ones over 21 days.
• Personalised coaching & support via email.
• Assistance to break sugar cravings and addiction.
• Banting for Success manual.
• Review of one week food diary.
• Contact The Orange for more information on the banting course.
8-week Get Banting – online group support programme (R650.00 excl vat)
• Receive an electronic version of the Banting for Success manual.
• Receives 8 weeks of online support, via a closed and ‘secret’ Facebook Group administrated by the coach.
• Ask questions, and receive peer motivation and support from belonging to a group.
• For those struggling, the coach could decide to review a 1-week food diary.
• Option for you to have blood work done and interpreted at an additional cost (R175.00 excl vat).
Food diary analysis and report (R250.00 excl vat)
• Coach will email the client a 1-week food diary template.
• Receive a list of foods to eat and avoid, and a meal plan example.
• The coach will analyse the food diary, and provide recommendations, via email.
• Option for you to have blood work done and interpreted at an additional cost (R175.00 excl vat).
Individual consulting session of 45 – 60 minutes (R450.00 excl vat)
• For personalised one-on-one consulting advice, conducted either face to face, or via Skype.
• Can consult to restaurants/retailers on Banting-friendly menus options and products.
• Option to have blood work done and interpreted at an additional cost (R175.00 excl vat).
3-week one-on-one coaching programme (R1500.00 excl vat)
• Receive 3 x one-on-one coaching sessions over 3-weeks (Skype, phone or face-to-face).
• The coach will print materials for their client (3-week programme manual).
• Can also be conducted in pairs or small groups of up to 3 people for a discount.
• Option for you to have blood work done and interpreted at an additional cost (R175.00 excl vat).
6-week one-on-one coaching programme (R2850.00 excl vat)
• Receive 6 x one-on-one coaching sessions over 6-weeks (Skype, phone or face-to-face).
• The coach will print materials for their client (6-week programme manual).
• Can also be conducted in pairs or small groups of up to 3 people for a discount.
• Option for you to have blood work done and interpreted (at no additional cost).