Financial Wellness
The average person in South Africa is said to spend 13-20 hours per month worrying about finances. This does not mean that they are doing something about it they are merely…
Author: Jenny
Miracle Collagen
I have had knee trouble for some years but was determined to not let it affect my life. I have continued to do many adventures and one of the last…
Listening
Hearing is simply the act of perceiving sound by the ear. If you are not hearing-impaired, hearing simply happens. Listening, however, is something you consciously choose to do. Listening requires…
Oh death where is thy sting?
For many people death is a terrifying subject and one that they would far rather avoid discussing. This may be for various reasons including spiritual, fear of the unknown or it…
Can collagen help you lose weight?
Today so many people are bothered by their weight and are looking for a quick fix diet that lets them lose weight quickly and without making drastic changes in their…
Are you good enough to function without a coach?
Having just watched the most amazing World Cup Cricket tournament and sensational final as well as the Wimbledon Men’s Final I think it is fair to ask the question –…
Fat-Soluble Vitamins: A, D, E, and K
Vitamins are essential micronutrients required by the body in small amounts to support a range of vital functions. Clicke here to read more about Fat-soluble vitamins.
Change
What does change mean for you? Most people today want to change for the better or want a better life but often do not know where to start or what…
TNHA secures the public’s right to access CBD without a doctor’s prescription
The TNHA is pleased to announce that the South African Health Products Regulatory Authority (SAHPRA) and Minister of Health have reconsidered their stance towards Cannabidiol (CBD) as a prescription-only medicine.…
Gratitude
As leading life and business guru Tony Robbins puts it: “Gratitude is the antidote to the things that mess us up. You can’t be angry and grateful simultaneously. You can’t be fearful…